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<div id='theme'>主题：白玉菇</div><div class="menu" id="cookname">茄汁白玉菇</div><div class="menu" id="cookstory">做一道酸甜美味的茄汁白玉菇给孩子吃，老少都可以，酸甜美味</div><div class="menu" id="tips">"贴士："白玉菇多炖一会容易入味
番茄酱代点酸在加入一些白糖，做出来的汤酸甜下饭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/e/b/400_1eb0888ca0b7a4f141a835b22fd9d9eb.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白玉菇清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9b9ff135fe57494b26d21aa0176795f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/800_9b9ff135fe57494b26d21aa0176795f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿切成小丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/140_4bdd617262978d67080c37366e0d8840.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/800_4bdd617262978d67080c37366e0d8840.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入油加入葱炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_ac1092072c7fa3e1c18b20c275d57af0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/800_ac1092072c7fa3e1c18b20c275d57af0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入西红柿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/140_fd737512fe30bcb54710ce2d466868e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/800_fd737512fe30bcb54710ce2d466868e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速炒出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/140_a191ef083fa414e67b57bc3a31296ea8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/800_a191ef083fa414e67b57bc3a31296ea8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入一点水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/140_401e9f3c32cb60b0682d470c60a3b37b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/800_401e9f3c32cb60b0682d470c60a3b37b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/140_8dea53db8924009410059627529f7825.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/800_8dea53db8924009410059627529f7825.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入白糖煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/140_facbbf87d5bf88e025cae967030412c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/800_facbbf87d5bf88e025cae967030412c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开后加入白玉菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/3/140_889163021eaa193771e6b36a427bf483.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/3/800_889163021eaa193771e6b36a427bf483.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖几分钟加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/140_c27423ec92dde8fd87229b6901d77be0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/800_c27423ec92dde8fd87229b6901d77be0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再次煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/140_dbab35318c9ee25468aeee73684e7a4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/800_dbab35318c9ee25468aeee73684e7a4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至入味加入湿淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/140_32b37b3f0b371a1a3ceaf0f5c4b49d89.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/800_32b37b3f0b371a1a3ceaf0f5c4b49d89.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在煮一分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/140_40d8cb0bee0c2680ac40729083383460.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/800_40d8cb0bee0c2680ac40729083383460.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_720f3d4d7ccc3e4b37137cea3dece0f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/800_720f3d4d7ccc3e4b37137cea3dece0f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣炒双菇</div><div class="menu" id="cookstory">蒜香浓郁，蘑菇有烧烤的味道。简单易做。</div><div class="menu" id="tips">"贴士："1：双菇炒干水分才好吃。
2：煸双菇用小火，炒的时候一定要大火快炒。
3：蒜要小火煸，大火容易煸糊，会发苦的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/e/d/400_ae4d9dfa6b7514970a10a6c8d5b23bdd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">蟹味菇</div><div class="majornote">250克</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">老干妈风味豆豉</div><div class="majornote">1大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蟹味菇、白玉菇去根洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/140_3a5c6c49d05532a633f82b8ae1823eea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/800_3a5c6c49d05532a633f82b8ae1823eea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒、红椒、黄椒切细丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/140_a82ac916e655eca6b28f1dc1a7443f72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/800_a82ac916e655eca6b28f1dc1a7443f72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切成蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/140_3e7314cf57cc528d11fd813eb95e3730.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/800_3e7314cf57cc528d11fd813eb95e3730.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内不加油倒入双菇大火炒出水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/9/140_eaef206b8f6258cd2d16b15ea4288c59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/9/800_eaef206b8f6258cd2d16b15ea4288c59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至水分变干盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/140_8a87cc7ba86fed89c9026b6527375753.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/800_8a87cc7ba86fed89c9026b6527375753.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油小火倒入蒜末煸至微黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/140_cf5016abaa25e782f9fa0be3917da861.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/800_cf5016abaa25e782f9fa0be3917da861.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆豉，烹入料酒炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/140_3206cafdfa779c357734770a3db74746.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/800_3206cafdfa779c357734770a3db74746.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火倒入双菇、糖、盐迅速炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/140_7617a6ae37cf9a6d39d74b8c9291df3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/800_7617a6ae37cf9a6d39d74b8c9291df3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入彩椒翻匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/140_54dd71867e86353e25e3c36078b41753.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/800_54dd71867e86353e25e3c36078b41753.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌喽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_adb09792101f8e026b8cbafe99a97f32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/800_adb09792101f8e026b8cbafe99a97f32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒海鲜菇</div><div class="menu" id="cookstory">白玉菇体洁白如玉，晶莹剔透，质地细腻，菇体脆嫩鲜滑，清甜可口，而且白玉菇含蛋白质较一般蔬菜为高，必需氨基酸比例合适，还有多种微量元素等人体必需物质，为起到良好的保健作用应长期食用。营养丰富含有大量多糖和各种维生素，经常食用会改善人体的新陈代谢，降低胆固醇含量。</div><div class="menu" id="tips">"贴士："步骤3中，海鲜菇需要中火煸炒片刻至出水，菌类烧熟食用更放心。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/5/400_6122a4579905d3a042515983cc214995.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">白玉菇</div><div class="majornote">250g</div></div><div><div class="majorTitle">木耳</div><div class="majornote">100g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">50g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海鲜菇去跟、木耳泡发、胡萝卜切片、生姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/4/140_c1398549ddeb459cea7683f14204c3b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/4/800_c1398549ddeb459cea7683f14204c3b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少许食用油，加入姜片小火煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/140_ad0c7e2387d8859048990d8fe47061ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/800_ad0c7e2387d8859048990d8fe47061ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入海鲜菇翻炒片刻，约3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/8/140_5b667fc65de1708ccc595b332b445208.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/8/800_5b667fc65de1708ccc595b332b445208.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入木耳、胡萝卜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/5/140_78e7f7d79e43cfb4e2f07e0d994ed345.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/5/800_78e7f7d79e43cfb4e2f07e0d994ed345.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入半勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/6/140_2a8cde7a0d61d9eb27b5c53e92b1ac86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/6/800_2a8cde7a0d61d9eb27b5c53e92b1ac86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加少许生抽提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_48a1ce54e4eff2debcd2c0492883468c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/800_48a1ce54e4eff2debcd2c0492883468c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图1</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/140_90fb832585f4472230719cd3b812e548.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/800_90fb832585f4472230719cd3b812e548.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/4/140_517c96eff19cb47117dfabf6de6294b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/4/800_517c96eff19cb47117dfabf6de6294b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图3</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/140_5fd68a494692aa9ae2f54cff61dd8669.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/800_5fd68a494692aa9ae2f54cff61dd8669.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快手菜素炒白玉菇</div><div class="menu" id="cookstory">对于菌菇类的菜没有任何抵抗能力，或做汤或素炒再或者炖肉类味道或淡或浓郁，总让人回味无穷。这道菜是素菜比较清淡，在这个贴膘养肉的冬天里算是一道小清新。</div><div class="menu" id="tips">"贴士："白玉菇也可以用蟹味菇代替，颜色搭配上也可以根据自己喜好来选，因为是比较清淡的小素炒，所以一定不要放盐多了，也不适合放生抽老抽的，只要一点蚝油就ok的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/f/3/400_dfc6bbef707a0e18b1873952241b7be3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白玉菇</div><div class="majornote">150g</div></div><div><div class="majorTitle">红、黄、绿菜椒</div><div class="majornote">各半个</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">半棵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白玉菇去根部洗净、彩椒去籽切条、葱切小段备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/140_235195632bcd1ce6d99405708147ba0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/800_235195632bcd1ce6d99405708147ba0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油油热六成放葱花炒出香味，放入白玉菇翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/140_3ec797497832750fa7d1ef62ab1dd25b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/800_3ec797497832750fa7d1ef62ab1dd25b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇翻炒几下后倒入彩椒条，倒入蚝油炒至菜椒条变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/140_6ea81792da74f02321d9ecc5d8f1f475.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/800_6ea81792da74f02321d9ecc5d8f1f475.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入食盐，白玉菇一炒很容易出水，可以大火稍收一下汁出锅即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/140_7cbab7e6588204f7a399f9eef6a45dde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/800_7cbab7e6588204f7a399f9eef6a45dde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/140_85fb133c2b60843d03f1415fbbdfb7c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/800_85fb133c2b60843d03f1415fbbdfb7c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜菌牛骨汤</div><div class="menu" id="cookstory">白露，吃菌！牛全身都是宝，除去香煎牛排、滑炒牛肉、清炖牛腩、卤水牛肚……用牛骨也能炖出美味汤羹——牛骨汤富含胶原蛋白以及大量钙质，还能健脾开胃，提高人体免疫力。香浓的牛骨汤加入各类脆嫩的新鲜菌菇，除了能增添汤汁的鲜味，也让其营养更丰富</div><div class="menu" id="tips">"贴士："牛骨会释出一些牛油，可以用油网将油脂撇起，留来炒菜也很香哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/5/e/400_a535a3510c95da3e15985ecf07800aae.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛骨</div><div class="majornote">400g</div></div><div><div class="majorTitle">蟹味菇</div><div class="majornote">100g</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">100g</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">200g</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">10g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一小块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜菌选用了杏鲍菇、白玉菇、蟹味菇，也可以按个人喜好选用平菇、口蘑等，但建议选用耐炖煮、口感脆嫩的菌类。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/140_a3ca068259533488c7b4646eebcc150d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/800_a3ca068259533488c7b4646eebcc150d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水加姜块烧至起鱼眼泡，将牛骨汆烫出血水，再冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/140_ef5a4ce6079c56024a45854fb567aff6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/800_ef5a4ce6079c56024a45854fb567aff6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤锅中放入牛骨，加少许料酒，再加6碗清水，盖锅盖用大火烧开后，转中火煲15分钟，再转小火煲2小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/3/140_3875db27499c252a5d61e89bb32d6883.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/3/800_3875db27499c252a5d61e89bb32d6883.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在煲汤底的同时，处理鲜菌：稍微冲洗鲜菌后，用厨房纸轻轻吸干水分，再将杏鲍菇切块，蟹味菇、白玉菇切去根部，撕成小份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/140_76151c7a9f540b0d39101723c0cc7a2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/800_76151c7a9f540b0d39101723c0cc7a2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用鱼眼泡水将菌类烫2~3分钟，再捞起沥干待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/140_29171b125f7747142e7a93133b8bb105.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/800_29171b125f7747142e7a93133b8bb105.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待牛骨汤煲好后，加入汆烫好的菌菇，再用小火煲20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/140_6a7e188d74c7277022b59bf65b138a25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/800_6a7e188d74c7277022b59bf65b138a25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入枸杞，关火盖盖焖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/140_bdcdaef74b4884f374cabe46329ac973.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/800_bdcdaef74b4884f374cabe46329ac973.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用食盐调味后即可盛起享用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d40f1ba5c309995d15a68782d62dcfcd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/800_d40f1ba5c309995d15a68782d62dcfcd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海鲜什锦芝士火锅</div><div class="menu" id="cookstory">以前做火锅都会熬大骨头汤或鸡汤做汤底，这次用了两块家乐浓汤宝就直接搞定，又加了一片芝士，火锅汤底香浓又有营养！</div><div class="menu" id="tips">"贴士："家乐浓汤宝做汤底非常棒，节省时间，味道又香浓！火锅涮菜的食材随个人喜好搭配。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/b/a/400_fbb648d5d10f143942ca27ca2d5e880a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">家乐猪骨浓汤宝</div><div class="majornote">2块</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">茼蒿</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">一小把</div></div><div><div class="majorTitle">木耳</div><div class="majornote">少许</div></div><div><div class="majorTitle">蟹足棒</div><div class="majornote">少许</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">鱼丸</div><div class="majornote">少许</div></div><div><div class="majorTitle">海虾</div><div class="majornote">适量</div></div><div><div class="majorTitle">河蟹</div><div class="majornote">三只</div></div><div><div class="majorTitle">红薯片</div><div class="majornote">适量</div></div><div><div class="majorTitle">墨斗鱼</div><div class="majornote">少许</div></div><div><div class="majorTitle">豆腐泡</div><div class="majornote">适量</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">一小把</div></div><div><div class="majorTitle">切面</div><div class="majornote">250克</div></div><div><div class="majorTitle">芝士</div><div class="majornote">1片</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">麻酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">辣椒油</div><div class="majornote">少许</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">熟鹌鹑蛋</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香菇洗净焯水，过凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/a/140_196634169519d1fd6a552ba5d7f2f58a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/a/800_196634169519d1fd6a552ba5d7f2f58a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">木耳泡好择洗干净，熟鹌鹑蛋剥皮备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_629a0df440776e6106f34ffc64c72307.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/800_629a0df440776e6106f34ffc64c72307.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇、金针菇洗好备用，豆腐泡、蟹足棒、鱼丸备好，浓汤宝备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/4/140_4d8b2b9f0bdab19dff986a5f815c9a54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/4/800_4d8b2b9f0bdab19dff986a5f815c9a54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜、茼蒿、香菜洗好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/140_0beca465c348f56054eb24cb777fd9ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/800_0beca465c348f56054eb24cb777fd9ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红薯削皮，切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/4/140_bfe923e940c928b5c602d4de3127b0c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/4/800_bfe923e940c928b5c602d4de3127b0c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切段，姜切片。河蟹蒸熟，粉丝洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_81b4677833d7418acc2c08dd7f2e7594.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/800_81b4677833d7418acc2c08dd7f2e7594.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾去须足，去虾线加料酒、盐腌十分钟。墨斗鱼烫熟备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/7/140_2793405e150bc5f009aa020d04e6f4e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/7/800_2793405e150bc5f009aa020d04e6f4e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入6碗水，加葱姜煮开后，加2块家乐猪骨浓汤宝和一片芝士片继续煮，搅拌均匀，汤底完成。碗的大小就是家里吃饭的饭碗就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9b9c89d8a821285f7dc305d150bebc38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/800_9b9c89d8a821285f7dc305d150bebc38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的汤底倒入火锅中，加上枸杞。味道很香浓哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/140_4a2b2b74b516c4ce9ac8486df9dc5671.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/800_4a2b2b74b516c4ce9ac8486df9dc5671.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调蘸料。碗中加适量麻酱，加蚝油、香油、辣椒油和适量温水搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/6/140_a3460914868026e0e9ad006aab77c606.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/6/800_a3460914868026e0e9ad006aab77c606.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把火锅放电磁炉上，点火锅档，烧开就就依次下入食材涮菜了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/9/140_40c3aa74f79f50dcfd4b4086ccc61949.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/9/800_40c3aa74f79f50dcfd4b4086ccc61949.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涮好的食材，不易熟的先涮，易熟的青菜后涮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_86faad0b6a58952455df48e6a8feb850.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/800_86faad0b6a58952455df48e6a8feb850.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涮好的食材和蘸料搅拌，就可以吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/140_b7c24c6d7c30479f3580dcb2a36480e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/800_b7c24c6d7c30479f3580dcb2a36480e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/140_b7325154a21304f920ebf8f3019e15f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/800_b7325154a21304f920ebf8f3019e15f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉片白玉菇小炒</div><div class="menu" id="cookstory">天气炎热不爱吃饭，炒点花肉白玉菇来下饭，配粥也是刚刚滴哟……</div><div class="menu" id="tips">"贴士："此小炒要全程保持大火翻炒，白玉菇要焯一下后再炒哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/4/c/400_a4577f6c12bba4ca34a6ea7ff3cf534c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白玉菇</div><div class="majornote">300克</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">50克</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">小葱头</div><div class="majornote">10克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">15克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">8克</div></div><div><div class="majorTitle">花椒</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">4克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">0.5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭菜摘洗干净，白玉菇洗净，五花肉从冰柜里拿出来解冻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/140_ac6ca8dbe163cadba8685f9d899b5d94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/800_ac6ca8dbe163cadba8685f9d899b5d94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切成薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/140_e4d25c1f5698838432fee58fc8a9d814.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/800_e4d25c1f5698838432fee58fc8a9d814.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净的韭菜切段，小葱头切碎块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_633c3a7cbfe82e0c44b75075a3cd5d46.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/800_633c3a7cbfe82e0c44b75075a3cd5d46.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水烧开后，加入少许盐，把白玉菇放入锅中，煮一分钟捞出沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/140_20b04cf69cbd8646d2212b6c835fec7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/800_20b04cf69cbd8646d2212b6c835fec7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧热后，倒入花生油烧至六成热时，先小火炸香花椒，再爆香小葱头。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/140_8881b934cd464b135748730e601ab314.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/800_8881b934cd464b135748730e601ab314.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候放入五花肉，大火快速翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/140_01e16ad0805b58c1059b68737a3e9b9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/800_01e16ad0805b58c1059b68737a3e9b9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒提味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/140_06eff9a84be1e7ea48dc7e1ee9110c75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/800_06eff9a84be1e7ea48dc7e1ee9110c75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入生抽调味调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/140_00ad2a8f8375eb6a0212acdebc702fc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/800_00ad2a8f8375eb6a0212acdebc702fc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至花肉，断生变色的时候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/8/140_0f504856b61d3ade409329ade9b3a6b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/8/800_0f504856b61d3ade409329ade9b3a6b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入焯水的白玉菇，继续大火翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2aaaa3681be7e6d404c589eb788af345.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/800_2aaaa3681be7e6d404c589eb788af345.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人口味，加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/140_c836fdf747fde74a51469073d7fce0b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/800_c836fdf747fde74a51469073d7fce0b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入鸡精增加口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/140_43f2c1983b77c45379fd5eb6a880bd3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/800_43f2c1983b77c45379fd5eb6a880bd3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至所有的食材变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/8/140_70cfc3b57dedfe625c97d2c0477d3b58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/8/800_70cfc3b57dedfe625c97d2c0477d3b58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切段的韭菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/140_8988f62333419bac52477f5afdb1770f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/800_8988f62333419bac52477f5afdb1770f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒至韭菜变色断生，即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/8/140_731748f032521d71ea82f49b6f8870a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/8/800_731748f032521d71ea82f49b6f8870a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/1/140_ddb2d40dbdd042e4504b000126ae47d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/1/800_ddb2d40dbdd042e4504b000126ae47d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">丝瓜木耳菌菇汤</div><div class="menu" id="cookstory">今天分享一道超级好喝的丝瓜木耳菌菇汤，丝瓜鲜嫩，还能祛火，加上菌菇，更是鲜上加鲜，而且减脂减肥，美白补水，简单又快手，喜欢的赶紧收藏做一个吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/6/400_c3042499f9efd99187f7a15492662cd6.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">丝瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">木耳</div><div class="majornote">适量</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">200g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1截</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">丝瓜去皮洗净，切成滚刀块备用。胡萝卜去皮切菱形，葱切末，姜切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/140_fabf26dded3ce35217ca334ad9505dc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/fabf26dded3ce35217ca334ad9505dc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丝瓜切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/140_9ff7154d93b9cdeeb96227be6bdeb0e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/9ff7154d93b9cdeeb96227be6bdeb0e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">木耳温水泡发洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/140_1677fb6a25834949a8673120e384319c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/1677fb6a25834949a8673120e384319c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/140_f639d63aa9aeea7b6cbd7bff60abfd0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/f639d63aa9aeea7b6cbd7bff60abfd0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，加姜丝爆香，加入丝瓜炒至变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fe7bff29c50db9844f93533e72c72f3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/fe7bff29c50db9844f93533e72c72f3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入胡萝卜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/140_489648d011b14f4a25f26267e2925bdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/489648d011b14f4a25f26267e2925bdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黑木耳。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/c/140_93a09fb71bf2333a05ea9b74d552a3ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/c/93a09fb71bf2333a05ea9b74d552a3ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白玉菇。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a7c5530d9ac55add28aa33d36217335c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/a7c5530d9ac55add28aa33d36217335c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一大碗水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/140_acd603116ad73549bf530652eb5f0e57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/acd603116ad73549bf530652eb5f0e57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一勺盐煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/140_4ee08b4f689987787dbb76d1c7f6b547.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/4ee08b4f689987787dbb76d1c7f6b547.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_69f3088e7bcb87effa4840a2a3c373de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/69f3088e7bcb87effa4840a2a3c373de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/e/140_72cd0efebd537f3a974b54d1733548fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/e/72cd0efebd537f3a974b54d1733548fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好喝到停不下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/5/140_1f824718ab16767632344e184d2b2db5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/5/1f824718ab16767632344e184d2b2db5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一口呀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e9948ac37946b345c032814cbeb8cb0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/e9948ac37946b345c032814cbeb8cb0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">火腿菌菇炒白菜</div><div class="menu" id="cookstory">中午下面条还剩了一点小白菜，炒菜不够一盘的量，就从冰箱中翻了包白玉菇来搭配它，临时还看到一根火腿，也随手放了进去。其实要炒好盘青菜也大有学问，在于“炒”得恰到好处，关键在于掌握好火候，猛火快炒，断生即可，青菜过熟会失去本身的水分，颜色也会发黄，不好吃了。一盘好吃又营养的火腿菌菇炒白菜就端上桌了，绿绿的、嫩嫩的、香气四溢的……让人垂涎欲滴，吃起来更香。</div><div class="menu" id="tips">"贴士："1. 炒这道菜注意放入食材的顺序，先煸香火腿片，再放入不易熟的白玉菇， 炒制其微微发软后再加入易熟的小白菜， 注意大火快炒， 小白菜微微变色后就可以加入盐等调味了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/c/400_c2539395b8c42f89501ef4b4d4f1a26c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">火腿</div><div class="majornote">1根</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">1小盒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_68d35c6c1a3c11c4e2b5d74d7e73e7ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_68d35c6c1a3c11c4e2b5d74d7e73e7ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 热锅凉油， 放入火腿片进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_661e6ef12632268a5fb17723c73a22cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_661e6ef12632268a5fb17723c73a22cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 翻炒几下后加入白玉菇进去翻炒， 直至白玉菇出水微微发软；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/0/140_05ed52cbdca0bd353b3ae6730cd9e540.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/0/800_05ed52cbdca0bd353b3ae6730cd9e540.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入小白菜进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/3/140_d1d9a3d1cf19e15a5dc488c8e1d2d193.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/3/800_d1d9a3d1cf19e15a5dc488c8e1d2d193.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜微微变色后加入适量的盐调味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/140_dc19b280a3da1ad866b1a6aa521a3557.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/800_dc19b280a3da1ad866b1a6aa521a3557.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/140_28b8b02f6ccdaff8b140cbea5f48c03a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/800_28b8b02f6ccdaff8b140cbea5f48c03a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜掉眉毛的素佛跳墙</div><div class="menu" id="cookstory">我喜欢吃菌菇，什么菌菇都爱，菌菇本身就是鲜味十足，营养价值高。用最基础的调味加最容易的烹饪方法就能做出最鲜的味道。</div><div class="menu" id="tips">"贴士："一定要用开水汤才会成奶白色。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/3/0/400_f347911179b5557ca81c3bcae949f1a0.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1枚</div></div><div><div class="majorTitle">香菇</div><div class="majornote">5朵</div></div><div><div class="majorTitle">双孢菇</div><div class="majornote">8朵</div></div><div><div class="majorTitle">平菇</div><div class="majornote">2~3朵</div></div><div><div class="majorTitle">鸡腿菇</div><div class="majornote">半根</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">1/4根</div></div><div><div class="majorTitle">糖，盐，白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">半包</div></div><div><div class="majorTitle">开水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">处理各种菌菇，洗净切片为主，片切的不宜过薄。其实家里有什么菇放什么菇就行，每种菇的量根据各人喜好放就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/6/140_e2f72ffd093a2fe9f47d994090f9b876.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/6/e2f72ffd093a2fe9f47d994090f9b876.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把加热后味道较重的菇类先焯一下水去味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/140_61fbcea6f1570f8424c407c73cca58b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/61fbcea6f1570f8424c407c73cca58b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油煎葱，至微焦，盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/140_0dec142fc46e24e09b1ca24f069a21ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/0dec142fc46e24e09b1ca24f069a21ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅底留少许葱油煎一枚鸡蛋。加入鸡蛋可以使素菜汤尝出肉味来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/b/140_1e24ccc9b3d830b4f4da146ca038be6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/b/1e24ccc9b3d830b4f4da146ca038be6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入开水，开大火使汤变成奶白色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/140_f213e779d6b94aa83dead433245f5627.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/f213e779d6b94aa83dead433245f5627.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入准备好的菌菇，一小勺糖提鲜，适量的盐、白胡椒粉（不喜欢的可以不放）调味。临出锅前放入金针菇，再煮2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/5/140_df35567a9beddaf5eef2355898c84865.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/5/df35567a9beddaf5eef2355898c84865.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘后淋上葱油，葱油的多少根据个人喜好。汤汁鲜甜好喝的很。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/f/140_5e1ba8fcb1feb5ce023c320ea5831abf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/f/5e1ba8fcb1feb5ce023c320ea5831abf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅蛋白玉菇</div><div class="menu" id="cookstory">家人喜欢吃白玉菇，它可以做菜，又可以做汤。天下好邻居送的鹅蛋，鹅蛋营养价值极高。白玉菇含蛋白质较一般蔬菜为高，必需氨基酸比例合适，还有多种微量元素等人体必需物质，为起到良好的保健作用应长期食用。营养丰富含有大量多糖和各种维生素，经常实用会改善人体的新陈代谢，降低胆固醇含量。经常买白玉菇总结出来一些经验：好的白玉菇外形圆润、大小均匀，通体洁白。要选外表没有破损的。大多白玉菇是在超市销售，有独立包装。菜市场卖的一般都没有独立包装。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/1/6/400_119210545b6830ec427552adbe8a67a6.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白玉菇</div><div class="majornote">250g</div></div><div><div class="majorTitle">鹅蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅蛋打入容器中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/140_34318fedd62233da51d407118caf75de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/800_34318fedd62233da51d407118caf75de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇洗干净挤去水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/140_4d623b3a8c9d20e8ba16939f9964861a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/800_4d623b3a8c9d20e8ba16939f9964861a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅蛋用筷子搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_1608fd437e66189ec773e7573c544d78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/800_1608fd437e66189ec773e7573c544d78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油倒入少许油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/140_7d16014ce2f670332d687620629f8f43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/800_7d16014ce2f670332d687620629f8f43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把打伞的鹅蛋液倒入用筷子划拉，千万别太老了，老了不好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/140_315b374fbe9e5e40f67ea58cfd0e0e67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/800_315b374fbe9e5e40f67ea58cfd0e0e67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次起锅，热锅冷油倒入洗干净的白玉菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1e5500cdab0989769b4861bc43dbab68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/800_1e5500cdab0989769b4861bc43dbab68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子翻拌，三分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_66973676f870760eb3a9dbb5f980270d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/800_66973676f870760eb3a9dbb5f980270d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入滑鹅蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/140_71fc1e9eaa69f32f143ccda033d791a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/800_71fc1e9eaa69f32f143ccda033d791a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入少许盐，搅拌均匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/2/140_7a63291112dd02e68b35fd853111e032.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/2/800_7a63291112dd02e68b35fd853111e032.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的很好吃哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/140_ef432307bc10a536c3c6bf65eb6d06f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/800_ef432307bc10a536c3c6bf65eb6d06f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">孜然白玉菇</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/7/9/400_37fc85c4c517107aa96070c3bf3615d9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">白玉菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白玉菇去根洗净沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/a/140_349df5ac635bf10762b8fa945207eb8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/a/800_349df5ac635bf10762b8fa945207eb8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷一层油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/140_94fbac58b6f3ee4422f9b19620e24d54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/800_94fbac58b6f3ee4422f9b19620e24d54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上食盐黑胡椒粉和孜然</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fe83067719dcd9ed0a8aac31a72f2563.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/800_fe83067719dcd9ed0a8aac31a72f2563.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fb73fe09e994a3ace1587f9db765c298.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/800_fb73fe09e994a3ace1587f9db765c298.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分散摆放在烤盘上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/140_bf32137306359fa20e28c3b578fffc2f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/800_bf32137306359fa20e28c3b578fffc2f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热180度上下火烧12分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/a/140_986e3538139ab7aa37a21d6f5727192a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/a/800_986e3538139ab7aa37a21d6f5727192a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脆爽可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/140_3250d456c253d17bc401e71e0d7e75ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/800_3250d456c253d17bc401e71e0d7e75ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸香浓郁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fe6a98cb9988086afa7c5be6ac2201ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/800_fe6a98cb9988086afa7c5be6ac2201ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天的美食分享就到这里了。欢迎给我留言，一起分享美食的乐趣！如果你也喜欢，记得收藏并转发给更多的朋友。你的支持，是我最大的动力！
我是木木，我在这里等你！点个赞，让我看到你！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/140_72297aaaf2fa3ef233b72eb112bd392d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/800_72297aaaf2fa3ef233b72eb112bd392d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白玉菇炒韭菜</div><div class="menu" id="cookstory">韭菜是我们生活中最常见的蔬菜，一年四季都有，但是春天的韭菜最为鲜美最为营养，既有"起阳草"之美名，又有“洗肠草”之美誉。韭菜带有辣味，富含粗纤维，可以促进食欲，还能快速排除体内垃圾，与蘑菇搭配不但味道鲜美，口感滑嫩，还能清肠刮油甩赘肉。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/1/800_68f92ddd3003bf204d021b87b212d341.jpg"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">韭菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭菜用蔬菜清洗剂清洗干净，然后反复用清水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e40e98c4a5be5cb85475d243c8adea08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/800_e40e98c4a5be5cb85475d243c8adea08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇择洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2f3c6580315f972609c1234003131314.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/800_2f3c6580315f972609c1234003131314.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入适量的水，水开下入白玉菇焯水，然后捞出过冷水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/140_b14e82e92a898c4c73986a8eb31e8eb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/800_b14e82e92a898c4c73986a8eb31e8eb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮洗净，切条，韭菜洗净切段儿备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e9a8a0ba72933fcf74df8febeae1ab1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/800_e9a8a0ba72933fcf74df8febeae1ab1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅加入适量的油，加入胡萝卜条翻炒，炒至胡萝卜条基本熟了，加入五香粉爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/140_ca5ba89e4c0e3b1128c3f53a41841baf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/800_ca5ba89e4c0e3b1128c3f53a41841baf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白玉菇翻炒，白玉菇已经焯过水，翻炒几下就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/140_2ac6ce8a4a6684c0a3300b269151ea4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/800_2ac6ce8a4a6684c0a3300b269151ea4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入韭菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/140_dcbfd85de5b50fb956596079fd34ead8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/800_dcbfd85de5b50fb956596079fd34ead8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火快速翻炒几下即可关火，加入盐、胡椒粉调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/140_e7cfaea70e5aa8393346e2e42d507807.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/800_e7cfaea70e5aa8393346e2e42d507807.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/140_0e1421358cdba5e633c16beb1354e07e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/800_0e1421358cdba5e633c16beb1354e07e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末蒸白玉菇</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/c/e/400_1c5a5857132fbe8807c5315d1786897e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白玉菇</div><div class="majornote">150g</div></div><div><div class="majorTitle">肉馅</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/140_9db9b339b697c27da1ae932191d30637.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/9db9b339b697c27da1ae932191d30637.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3aecfc7f5fb60707cc1c85116b5d1f97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/3aecfc7f5fb60707cc1c85116b5d1f97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入胡椒粉，食盐和葱花拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/140_400d664bf459ad6e0e495afeea1b3d34.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/400d664bf459ad6e0e495afeea1b3d34.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇摆到盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/140_7645ec726569a3ffc6b4e0e43796349e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/7645ec726569a3ffc6b4e0e43796349e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉馅放到白玉菇上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/b/140_fffcc2ec5850d0b2f9d58e0a1dce207b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/b/fffcc2ec5850d0b2f9d58e0a1dce207b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸箱蒸10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/140_4f197fdf8056e52c5a4e8a2192ce12d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/4f197fdf8056e52c5a4e8a2192ce12d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上少许生抽和香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/1/140_a7be9741d76e1031b31229a448f37871.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/1/a7be9741d76e1031b31229a448f37871.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜香美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_ded9f1354e5b132bf681d63b199ba00c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/ded9f1354e5b132bf681d63b199ba00c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果你也喜欢，记得关注我哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/140_8ff09981aa9c0790cbe030e8dd414605.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/8ff09981aa9c0790cbe030e8dd414605.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">丝瓜炒白玉菇</div><div class="menu" id="cookstory">昨天的晚上孩子晚上要吃白玉米就炒一道最简单的做法</div><div class="menu" id="tips">"贴士："白玉菇炒的过程中加点水炖一下更容易入味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/b/400_1607478bad19ad257eb08908a8617a0b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">丝瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">80克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">丝瓜去皮切刀块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec8aa7fdadb06fe431fd61f2e3b6510f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/ec8aa7fdadb06fe431fd61f2e3b6510f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇切好清洗好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/f/140_245c3d29bf9cca14c55127f1428fcc7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/f/245c3d29bf9cca14c55127f1428fcc7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入油加油炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/140_de9949184b890933712bd24693cada38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/de9949184b890933712bd24693cada38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入白玉菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/7/140_ad537dd7926c2b6f4281bb2261ed9f37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/7/ad537dd7926c2b6f4281bb2261ed9f37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒一分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/140_7097bb56b7fc0a09be1aa3d1d7b7695b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/7097bb56b7fc0a09be1aa3d1d7b7695b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在加入丝瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_45a5a54b90c644e96a6571a8692aa8dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/45a5a54b90c644e96a6571a8692aa8dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/140_7f2cffb67db1b63e2f0a48cb85591de6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/7f2cffb67db1b63e2f0a48cb85591de6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒一会后加入一点点水及生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/140_fea4c0b26259db7bafef27b865356556.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/fea4c0b26259db7bafef27b865356556.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/140_daa1a9d5c79eb802feca3bc6f1750e6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/daa1a9d5c79eb802feca3bc6f1750e6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至均匀入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/6/140_cc48f993d4889984b1ca084437e60546.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/6/cc48f993d4889984b1ca084437e60546.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前加入鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/140_f9ed02cff5ce515f334a86349718c511.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/f9ed02cff5ce515f334a86349718c511.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒匀装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/140_037417ec504750c76e722fdd0271b6dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/037417ec504750c76e722fdd0271b6dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爽口荷兰豆炒龙虾丸</div><div class="menu" id="cookstory">这道菜看起来清爽，吃起来更是爽口，最重要的是，超快手！</div><div class="menu" id="tips">"贴士："龙虾丸本身有味道，所以蔬菜调味后再加。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/d/0/400_7dd0e35faf81b857aa05bf3c3d01c6a0.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">荷兰豆</div><div class="majornote">200克</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">125克</div></div><div><div class="majorTitle">龙虾丸</div><div class="majornote">5个</div></div><div><div class="majorTitle">腰果</div><div class="majornote">10颗</div></div><div><div class="majorTitle">盐 鸡精 生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">荷兰豆洗净去掉蒂部和两边的豆筋，白玉菇去根洗净，龙虾丸切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/140_73b73849c29873924da676da8c9bfe77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/73b73849c29873924da676da8c9bfe77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许底油，葱段炝锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/140_758d1c201eeedc9cea98afc285a3c2f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/758d1c201eeedc9cea98afc285a3c2f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入荷兰豆和白玉菇翻炒断生并加佐料调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/7/140_4370f03e5b4991d5bbbebb09b651c4a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/7/4370f03e5b4991d5bbbebb09b651c4a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入龙虾丸片翻炒至熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/140_ede5fb23b137dd9f2188d66e533d3def.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/ede5fb23b137dd9f2188d66e533d3def.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前关火加入腰果翻拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/140_0dd33bf17283e9ed563a489fc21909a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/0dd33bf17283e9ed563a489fc21909a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛盘，吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/140_730442d41283cd359037577f8272fdd7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/730442d41283cd359037577f8272fdd7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香耗油白玉菇</div><div class="menu" id="cookstory">常吃白玉菇可以提高身体免疫力，有镇静，镇痛，止咳化痰的作用，我家平时喜欢吃菌菇，白玉菇自然是少不了，以往就是直接炒或涮锅用，如今换了个做法，浇上调料蒸了一下味道更香，更浓，家人特别爱吃</div><div class="menu" id="tips">"贴士："白玉菇比较嫩焯水不要过长，30秒就可以了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/4/400_64c51551104f059f45042b292381a384.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">白玉菇</div><div class="majornote">200g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜粒</div><div class="majornote">适量</div></div><div><div class="majorTitle">耗油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白玉菇洗净剪掉根部</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/b/140_0045356326372f7d67e17c3ab0709b1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/b/800_0045356326372f7d67e17c3ab0709b1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水烫一下立刻捞出沥干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/140_3d01200c73858a6dbd563c8c1be238e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/800_3d01200c73858a6dbd563c8c1be238e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/5/140_b43b8487ae5f87fc98b8cba8d13b20d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/5/800_b43b8487ae5f87fc98b8cba8d13b20d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜适量切成丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/140_e72a5d240642d364ece78928bdf6d472.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/800_e72a5d240642d364ece78928bdf6d472.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好蒜粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/140_24012c8803fa8118823e8bdb59ec0597.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/800_24012c8803fa8118823e8bdb59ec0597.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热倒进适量调和油爆香蒜粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/140_a212eb3615c56d315fac793fcf4966c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/800_a212eb3615c56d315fac793fcf4966c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进胡萝卜丁煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/140_ad5573bb9b70c53124b5d056d9f55be9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/800_ad5573bb9b70c53124b5d056d9f55be9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放两勺耗油，一勺蒸鱼豉油炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/140_bf48d9b5e15c9f5aabbab5e1fe816dfd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/800_bf48d9b5e15c9f5aabbab5e1fe816dfd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放适量糖体味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/140_488ba6febfbd24da661d011a967cf421.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/800_488ba6febfbd24da661d011a967cf421.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放适量盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/d/140_b036b416f172dd7e5f5111b006dff71d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/d/800_b036b416f172dd7e5f5111b006dff71d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的汁浇在白玉菇上放进开水的蒸锅里大火蒸8分钟取出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b9fe3fbe1179580aacb9464f470096c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/800_b9fe3fbe1179580aacb9464f470096c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋点香油完工</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/a/140_b5ffa30ecbb13fafd13759ccda1b824a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/a/800_b5ffa30ecbb13fafd13759ccda1b824a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香气四溢，好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/3/140_ee0049eb19b06f88e93ef500673c70b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/3/800_ee0049eb19b06f88e93ef500673c70b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蘑菇酱</div><div class="menu" id="cookstory">就是爱吃蘑菇</div><div class="menu" id="tips">"贴士："葱伴侣大酱也可以是单县豆瓣酱</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/1/400_1fde899482ec1b3b2eba8e4686e9fc31.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白玉菇</div><div class="majornote">260g</div></div><div><div class="majorTitle">猪瘦肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">两头</div></div><div><div class="majorTitle">大葱</div><div class="majornote">三颗</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">耗油</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">葱伴侣大酱</div><div class="majornote">7小勺</div></div><div><div class="majorTitle">鸡精粉</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白玉菇洗净，用水焯熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f95ad6120069935fb93a4759fdd52c40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f95ad6120069935fb93a4759fdd52c40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇沥干水分以后，切碎（碎度依据个人喜好）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/140_140722c21765a37cd14e5a93d2c0e7f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/800_140722c21765a37cd14e5a93d2c0e7f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同样切碎葱花蒜末，装盘备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/140_eb9f5bbae8e4c60069e5957b7338643f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/800_eb9f5bbae8e4c60069e5957b7338643f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切肉末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/140_7ab6300cb567aa9feaec3370184bd27b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/800_7ab6300cb567aa9feaec3370184bd27b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放油烧开后，肉末下锅，（个人不太爱吃肉，放的相对较少，如不喜欢可直接去掉放肉步骤）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a58f71b5c232c521de02f37e73ed9dcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/800_a58f71b5c232c521de02f37e73ed9dcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉变白后放入葱姜蒜爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/140_82d7ec838a05a111f458807b71ee758c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/800_82d7ec838a05a111f458807b71ee758c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆炒出香味后，放入大酱（1：5用水搅拌均匀）炒匀后放入白玉菇碎末接着爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/a/140_719ee6692d740e2c5154d429d65f21da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/a/800_719ee6692d740e2c5154d429d65f21da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆炒期间放入耗油，鸡精粉，辣椒粉（依个人口味适量，也可放入小米椒碎末，口味比较独特，并且颜色诱人）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/140_9b230e9903c67626907961ed3bbb05bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/800_9b230e9903c67626907961ed3bbb05bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至水分基本没有，大概6分钟（因为蘑菇之前已经焯熟）出锅，完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/140_caa8fd95d35fd70cb94cee4a272910ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/800_caa8fd95d35fd70cb94cee4a272910ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清炒杂菇</div><div class="menu" id="cookstory">乐美雅的白玉玻璃餐具很能体现出食材的质感，各种菌菇简单的翻炒后放在盘子中，没有品尝就感觉到了香嫩滑口的口感了。</div><div class="menu" id="tips">"贴士："1、蘑菇先烫软可以缩短炒制的时间，口感更好
2、可以根据自己的口味进行调味
3、制作菌菇不要使用味精、鸡精来调味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/3/7/400_839399c8fefd2255cbd27914119d4277.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">白玉菇</div><div class="majornote">400g</div></div><div><div class="majorTitle">蟹味菇</div><div class="majornote">400g</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白玉菇、蟹味菇、杏鲍菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/140_2615bd705b172e7b9fca29f5c05225f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/800_2615bd705b172e7b9fca29f5c05225f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去根部洗净，杏鲍菇切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/140_c8d3dd05b5e75f4e46cb586e053ff29f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/800_c8d3dd05b5e75f4e46cb586e053ff29f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水烧开把白玉菇和杏鲍菇烫软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/5/140_8c602ec22cbaec2e81c1d70053f1e025.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/5/800_8c602ec22cbaec2e81c1d70053f1e025.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把杏鲍菇下去烫软捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/140_c51b24393980abb601eee6c5fa30741e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/800_c51b24393980abb601eee6c5fa30741e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内少许油，下入葱蒜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/140_30a86bff95d224ede4ee5129dfc63753.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/800_30a86bff95d224ede4ee5129dfc63753.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入烫软的蘑菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/140_ee61f65f64573ee1a4a9e2543bc18e3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/800_ee61f65f64573ee1a4a9e2543bc18e3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐、酱油翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/b/140_f2b22212a2a3ec4d38f20ac76dbb11eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/b/800_f2b22212a2a3ec4d38f20ac76dbb11eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛盘后撒少许黑胡椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/6/140_76c8ba421592b836e4be7902f6420396.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/6/800_76c8ba421592b836e4be7902f6420396.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白玉菇青菜胡萝卜火腿丝汤</div><div class="menu" id="cookstory">我爸喜欢喝汤，喝过了肉汤骨头汤，偶尔来点青菜汤也是极好的啊！昨天去生鲜店买到了白玉菇和青菜，今早就想着做个蔬菜汤，配上馒头片，好不惬意的早餐是吧！</div><div class="menu" id="tips">"贴士："最后一定淋入香油，整个汤的味道加倍。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/7/a/400_b7d2720a676ee51f5dc8fb9e4e1b467a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">白玉菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">青菜</div><div class="majornote">几朵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">火腿</div><div class="majornote">一根</div></div><div><div class="majorTitle">熟白芝麻（可有可无）</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青菜洗净，掰开备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/140_ab610d1e6ac5c322b4b39f263a924727.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/ab610d1e6ac5c322b4b39f263a924727.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白玉菇洗净，撕成细丝备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/c/140_26c2ed42eb5aa16905382474b69b2c8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/c/26c2ed42eb5aa16905382474b69b2c8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮插成粗一点的丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/140_fccf9d247040eb86c2516ba3e946a9ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/fccf9d247040eb86c2516ba3e946a9ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火腿肠切段切成丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/b/140_a41a15a9accdeffb211b2f2d0322a68b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/b/a41a15a9accdeffb211b2f2d0322a68b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅起油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/140_a5797eb07ffdda8de8eacef54221d3bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/a5797eb07ffdda8de8eacef54221d3bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入青菜+胡萝卜丝+白玉菇翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/140_2d2093a3cf199341ff5dce9eb72ac021.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/2d2093a3cf199341ff5dce9eb72ac021.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至断生，出水的状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_ee6a80ce191675d49b40f3c5a551ce88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/ee6a80ce191675d49b40f3c5a551ce88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水加盖煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/140_3918d12e611db43b4e41cf1724d0cb0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/3918d12e611db43b4e41cf1724d0cb0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后倒入火腿丝继续煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/140_d0e15dcc64fa271dde6e00a14f9a21e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/d0e15dcc64fa271dde6e00a14f9a21e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐，生抽，陈醋，鸡精，少量白糖提鲜，起锅前淋入香油，翻动几下关火即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/140_0a57cd0d5bc50475e337a469bf4fa8cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/0a57cd0d5bc50475e337a469bf4fa8cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘洒上熟白芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/140_01f197b4bd7a73ddff56fde2ed929165.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/01f197b4bd7a73ddff56fde2ed929165.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很香的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/140_c1f9bfa2114d7e9e23654a7c93aea0a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/c1f9bfa2114d7e9e23654a7c93aea0a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一下子秒光。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/d/140_ddd72eea4627d2c16dbb0364bc80e24d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/d/ddd72eea4627d2c16dbb0364bc80e24d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很好喝，素食主义者的首选。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/140_a4d6b9e3ab224203b6eb0988131a5ccd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/a4d6b9e3ab224203b6eb0988131a5ccd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/d/140_b894bc0af9078c8833e71886fc96369d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/d/b894bc0af9078c8833e71886fc96369d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>